I approach every individual with a unique appreciation of who you are and what you are currently experiencing in your life. Fundamentally, I recognise who is really present while appreciating the originality of your expression and your story. I draw on a wealth of skills from a lifetime’s exploration and training in Eastern philosophy and practice and Western personal development, bodywork and energy psychotherapy.

I work with four key areas which originate in my early training in Dr Randolph Stone’s Polarity Therapy. These are the body, nutrition, awareness and movement.

• The Body - Life Energy Balancing
  This is hands on body work to release blocks in the energy systems of the body.
• Authentic Nutrition
  Learning how to nourish your body and bring it to balance. Authentic nutrition is an essential approach to health, vitality and stabilisation of weight.

• Awareness Processes
  I have designed a series of unique energy integration maps which enable you to open your eyes shift your perception about who you really are and begin to express your full potential. I like to call these processes inner theatre.
• Self regulating movement and Polarity yoga
  This includes spontaneous, authentic movement and revitalising stretches

I work with individuals, couples, groups and organisations.

Sessions can take place face to face or on the phone.